When you fly, the airlines specifies the weight of baggage that you can carry. Anything more than the specified weight, you end up paying an extra tax for it. As with the airlines, so it is with our lives. All our lives we walk around carrying a lot of xtra baggage. It does nothing except make us pay for it by eroding our own peace of mind. What are these xtra, xcess baggages?
Here they are-
We all have expectations from people in our relationships. We do something for them, and we want them to remember what we did, and give it back to us when we need it. And when they don’t, it doesn’t go down well with us. Expectations in a husband-wife relationship, child-parent relationship, or in friendship, are quite common, but they end up ruining the relationship.
Don’t carry that xcess baggage of xpectations.
Do your deed and forget about it. If you aren’t likely to forget it, don’t do the deed. Don’t give yourself an xtra baggage to carry, by counting your favours. Karma has its own way of finding its way back to you and repaying you for all that you did, good or bad.
Anger is like a piece of burning coal. The longer you hold it, the more it burns your hand. It will leave you charred and worthless. Yes, circumstances make us angry, people make us angry, and many a times we have no control over those umpteen things that make us angry.
But don’t carry around the xcess baggage of anger.
Instead, whenever you are angry, don’t react. Pause for a minute, take deep breaths and do nothing until you are calmer. An angry mind is prone to taking decisions that we might regret later. But also, remember not to leave the issue unresolved. Talk it over, take appropriate action, but resolve the matter. Otherwise, you will still be carrying that anger in your heart!
Feeling of hurt –
People have the ability to cause hurt to each other. They say or do things that leave us hurt and upset. The feeling of hurt is more when people whom we love and trust are responsible for it.
Don’t carry the xcess baggage of hurt.
If someone has hurt you, do this analysis. Is the person a loved one, someone who’s presence makes a difference in your life or is it some random person who merely has a passing presence in your life? If they belong to the latter category, there’s no point carrying the hurt. If they belong to the former category, ask yourself if you want forgive and forget, talk it over or give up on the relationship. You will know what to do. By carrying around the hurt and not doing anything about it, you are doing a great deal of harm to yourself.
Past mistakes and feeling of guilt –
Who doesn’t commit mistakes? No one is all-knowing, or godly enough to have never committed mistakes in their life.
But don’t carry that xcess baggage of guilt.
It was a mistake, you realise it, you feel bad about it and swear to never repeat it again. Leave it at that. What’s the point in going over past mistakes, ruminating over it and killing yourself with guilt? What’s important is to learn from your mistakes and get on with life.
Don’t hate someone so much that you wait to exact revenge from them for the misdeeds they have done unto you. Someone might have broken your trust, or tampered with your emotions, but is revenge the answer?
Don’t carry that xcess baggage of revenge.
Even if you succeed in taking revenge and destroying the other person, you aren’t going to feel better. Forgiveness, on the other hand, is the best revenge.
Whether it is an emotional baggage or moral one, xcess baggage is xcess. You have to stop continuing to carry it. Leave it on the ground, and save yourself the trouble and pain.
No matter who is responsible of the action, in the end, your response is about you. Make that count.