tag:blogger.com,1999:blog-7439344714201574981.post1709791926175608297..comments2024-03-27T13:12:43.355+05:30Comments on The Little Princess: Z - 5 steps to a catch some good Zzzzs!! the little princesshttp://www.blogger.com/profile/04712703931411283046noreply@blogger.comBlogger19125tag:blogger.com,1999:blog-7439344714201574981.post-9495789448032857722017-05-08T17:53:11.320+05:302017-05-08T17:53:11.320+05:30I sleep well... But I'll keep in mind this, ju...I sleep well... But I'll keep in mind this, just in case!<br />-----<br /><a href="http://mailadventures.blogspot.com/p/blog-page.html" rel="nofollow">Eva</a> - <a href="http://mailadventures.blogspot.com" rel="nofollow">Mail Adventures</a>Mail Adventureshttps://www.blogger.com/profile/17574231572383527950noreply@blogger.comtag:blogger.com,1999:blog-7439344714201574981.post-5195626590824378912017-05-06T15:01:13.683+05:302017-05-06T15:01:13.683+05:30Thanks for reading!Thanks for reading!the little princesshttps://www.blogger.com/profile/04712703931411283046noreply@blogger.comtag:blogger.com,1999:blog-7439344714201574981.post-53493283519976027562017-05-06T15:00:54.212+05:302017-05-06T15:00:54.212+05:30Thank you, Vinodini.Thank you, Vinodini.the little princesshttps://www.blogger.com/profile/04712703931411283046noreply@blogger.comtag:blogger.com,1999:blog-7439344714201574981.post-71497788174624571892017-05-06T15:00:26.696+05:302017-05-06T15:00:26.696+05:30cheers to that!cheers to that!the little princesshttps://www.blogger.com/profile/04712703931411283046noreply@blogger.comtag:blogger.com,1999:blog-7439344714201574981.post-74181833066120740162017-05-06T15:00:06.649+05:302017-05-06T15:00:06.649+05:30Thanks, Mayuri!Thanks, Mayuri!the little princesshttps://www.blogger.com/profile/04712703931411283046noreply@blogger.comtag:blogger.com,1999:blog-7439344714201574981.post-43797626080896404032017-05-06T14:59:41.148+05:302017-05-06T14:59:41.148+05:30bang on!bang on!the little princesshttps://www.blogger.com/profile/04712703931411283046noreply@blogger.comtag:blogger.com,1999:blog-7439344714201574981.post-45131061464814898032017-05-06T14:59:25.583+05:302017-05-06T14:59:25.583+05:30I guess, reading should be allowed!:)I guess, reading should be allowed!:)the little princesshttps://www.blogger.com/profile/04712703931411283046noreply@blogger.comtag:blogger.com,1999:blog-7439344714201574981.post-16258603933442978952017-05-06T14:58:53.049+05:302017-05-06T14:58:53.049+05:30You are right, it does have scientific backing..You are right, it does have scientific backing..the little princesshttps://www.blogger.com/profile/04712703931411283046noreply@blogger.comtag:blogger.com,1999:blog-7439344714201574981.post-70744501417761434802017-05-06T14:57:23.426+05:302017-05-06T14:57:23.426+05:30Same here, Roma.Same here, Roma.the little princesshttps://www.blogger.com/profile/04712703931411283046noreply@blogger.comtag:blogger.com,1999:blog-7439344714201574981.post-44858367967830650462017-05-06T14:57:02.470+05:302017-05-06T14:57:02.470+05:30Well, it's not difficult and this comes from f...Well, it's not difficult and this comes from following it myself! I guess, it is just a matter of prioritizing what's important for our health, isn't it? the little princesshttps://www.blogger.com/profile/04712703931411283046noreply@blogger.comtag:blogger.com,1999:blog-7439344714201574981.post-65259652649344194852017-05-02T07:20:31.262+05:302017-05-02T07:20:31.262+05:30oh yeaah....we all are suppose to follow such wise...oh yeaah....we all are suppose to follow such wise advises, but in this blind race of life that too equipped with so many gadgets its no more that easy to follow...no matter how much we pay for that in terms of health and money...Irfanuddinhttps://www.blogger.com/profile/17931968343851910523noreply@blogger.comtag:blogger.com,1999:blog-7439344714201574981.post-29284771100864164652017-05-01T15:42:38.045+05:302017-05-01T15:42:38.045+05:30True that buddy! Regularisation of our sleep cycle...True that buddy! Regularisation of our sleep cycle is the key to good health and happiness. It was absolute pleasure being with you in this lovely AtoZ journey 😊Roma Gupta Sinhahttps://www.blogger.com/profile/18283455376200853576noreply@blogger.comtag:blogger.com,1999:blog-7439344714201574981.post-18805767689017850082017-05-01T15:24:48.224+05:302017-05-01T15:24:48.224+05:30How fitting that the last post is about sleeping w...How fitting that the last post is about sleeping well :) I've adopted some of these habits recently. I've really noticed an improvement in the quality of sleep. Also, (can't say if there's scientific reasoning behind this, but,) I've read lavender on your pillow (or anywhere where you can smell it as you sleep) gives you pleasant dreams.Anonymoushttps://www.blogger.com/profile/17697257932538891256noreply@blogger.comtag:blogger.com,1999:blog-7439344714201574981.post-57129950134637142722017-05-01T08:26:52.324+05:302017-05-01T08:26:52.324+05:30I cant sleep without reading on my Kindle or readi...I cant sleep without reading on my Kindle or reading whatsapp messages from the various groups (which are on mute and I dont read whole day long). While I may quit doing the latter, I cant stop myself from reading. SIGH<br />Thank you for sharing some amazing tips and lots of food for thought and your company too, all through April. Cheers ♥Shilpa Garghttps://www.blogger.com/profile/11016927627801620377noreply@blogger.comtag:blogger.com,1999:blog-7439344714201574981.post-36139155317079936372017-05-01T03:14:01.622+05:302017-05-01T03:14:01.622+05:30I still have an irregular dinner time and need to ...I still have an irregular dinner time and need to do something about it. Sleeping well is important... Being a night owl isn't cool anymore 😀Rajlakshmihttps://www.blogger.com/profile/05947753574286557864noreply@blogger.comtag:blogger.com,1999:blog-7439344714201574981.post-28028758704044983722017-04-30T22:40:46.419+05:302017-04-30T22:40:46.419+05:30This limiting technology usage is my problem :( Re...This limiting technology usage is my problem :( Rest of the tips I follow.<br />Congratulations on completing the challenge , Shubhangi. Your posts were truly helpful, and fun!:)Deliciously Alivehttps://www.blogger.com/profile/17431992268355546378noreply@blogger.comtag:blogger.com,1999:blog-7439344714201574981.post-77254057421478175732017-04-30T22:05:14.723+05:302017-04-30T22:05:14.723+05:30I have tried these tips and personally recommend t...I have tried these tips and personally recommend them all, especially putting away technology and trying out some bedtime yoga!beingFabhttps://www.blogger.com/profile/13035087370354507341noreply@blogger.comtag:blogger.com,1999:blog-7439344714201574981.post-71887134499034880412017-04-30T16:37:49.422+05:302017-04-30T16:37:49.422+05:30I so abide by all these rules, except the technolo...I so abide by all these rules, except the technology bit. I want to get over that too, but seems to be a bit challenging at this point. Your posts have been quite resourceful, Shubhangi. Thanks for joining me in this journey of A-Z. Congratulations on finishing it successfully!Vinodinihttps://www.blogger.com/profile/10293137036120700126noreply@blogger.comtag:blogger.com,1999:blog-7439344714201574981.post-70647811150615525922017-04-30T15:48:43.322+05:302017-04-30T15:48:43.322+05:30True that. With our erratic schedules many days an...True that. With our erratic schedules many days and I eat and head to bed in an hour. That's so not good. Need to change age old habits. Great post! Parulhttps://www.blogger.com/profile/14933210393492294463noreply@blogger.com